Follow our journey @hayleys.coaching

View fullsize I am privileged. White. Blonde (totally fake, I’m brunette turning greyer by the day ) I post pics at a great cottage that my mom bought when her husband died at 52. This was traumatic. And put me in a space of privilege I never knew before: I
View fullsize Full moon ritual with @move_nourish_heal. Letting go and burning away the things that are no longer serving. Tonight, my trifecta is: 1) needing men to validate me (I deleted dating apps tonight!) 2) comparison - I am my best when I am just ME- not
View fullsize Yoga is a practice that allows for deeper connection and alignment within oneself and to others- in body, mind and spirit. It has changed my life in powerful and playful ways. There are few things I love more than sharing this practice and the gifts